How to Look For A Yoga Program that Suits You

In your busy life, juggling things between work and life can make you depressed. It’s natural to find ways to de-stress one of them is to look for a yoga instructor in Singapore. Allow this article to guide you on how to find suitable yoga teacher training program.

Here are some tips to help you find a suitable yoga teacher training program:

1. A passionate drive for yoga
Of course, you know how it feels like to be in a situation where you don’t really like it’s dreadful and your only wish is to be somewhere else. Just like with yoga, a yoga instructor must have a passionate love for his/her job to get a fully experienced yoga teacher training lessons.

2. They can connect with you
As school teachers, yoga instructors must be approachable and friendly. For sure, you don’t want to attend a yoga teacher training course with instructors who are impatient and inconsiderate. A good yoga instructor must connect with their students.

3. Share your values
Choosing a yoga teacher training program must be hard because of its numerous options. This tip can help you land your first program by knowing which values that are aligned with yours. There’s Yin Yoga, Restorative Yoga or Prenatal Yoga and so on, know which is the most applicable to you and start enrolling with that class. 

4. Choose hours you’re available with
Do not stress yourself by forcing a yoga teacher training program course if you don’t have time for it. Luckily, yoga instructors in Singapore are flexible. If you have a weekday job, look for a program that offers a weekend class.

5. Evaluate the program’s syllabus
Yoga courses are not always about physical lessons. Some focus on spirituality, anatomy or history. There are spiritually-focused programs if you want to have zen-like practices. Also, there are anatomical-focused classes where you’ll know it’s physical benefits more.

Knowing the steps in finding a yoga teacher program, visit Yoga Mandala and start with your class today!

Visit their website at https://theyogamandala.com.sg/

Resource:

https://visual.ly/community/Infographics/health/how-look-yoga-program-suits-you